Monday, April 1, 2019

Leading Cataract Surgeon Beverly Hills Offers Tips For Easing The Stress Of An Operation

By Harold Morgan


The functions of the eyes make them one of the most important organs in your body. They allow you to see the world and the smiles on the faces of your loved ones. That said, news that you have to undergo an eye operation is often not taken well. It is perfectly normal to feel worried and anxious, though there are some tips that can help you put your mind at ease. If you need to find a top rated cataract surgeon Beverly Hills is a good place to base initial research.

You must strive to control stress associated with an upcoming surgery. Begin by meeting your eye surgeon for consultation and get to know what will happen during the sessions, the advantages you will enjoy, how long the operation will last and even the care requirements before and after a procedure. Having some facts at your fingertips can save you from the fear of the unknown.

Cataract surgery is both delicate and complex is this is a fact that is beyond debate. However, you may sleep better at night knowing that over the years very few cases of complications arising from surgery have been reported. It is hence safe to believe that you have an over 90% chance of having a successful procedure.

One of the easiest ways to combat stress is by focusing on the positive outcome that is expected. If you spend too much time thinking about the operation itself, your chances of getting depressed in the process will be higher. Consider the fact that you will have clearer sight and this will enable you to drive at night. You will also be able to read with ease and the quality of your life will generally be enhanced.

Preparing for the operation will also get some stress off your shoulders. Organize to get assistance and support from your relatives and friends, especially for the first few days following the procedure. You will not only need someone to lend a hand with cooking and basic house chores, but you will also need someone to drive you home from the hospital.

It is not a good idea to jump from a stressful meeting at the office, straight into the operating room. Taking a day or two off work to just have a relaxing time would be ideal. You can choose to spend a day at the spa, just walk around your property enjoying the scenery or engage in a beloved hobby. Your aim should be to take your mind off typical stresses for a while.

As you plan for this, clear your calendar for the days when you need bed rest and stock your fridge. You may also opt to get your home cleaned and your pet moved into a kennel. The idea is for you to take care of small details that are likely to stress you during and right after your eye operation.

If you have tried the above tips and you still feel on edge, you may want to consider complementary care. You can schedule for mindfulness training or even attend a yoga class. In case the best solution is to take antidepressant herbs or other supplements, consult with your cataract surgeon first.




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