Friday, August 30, 2019

Qigong Therapy Assists In Relieving The Symptoms Of Osteoarthritis

By Michael Nelson


Health experts confirm that there are more than a hundred forms of arthritis known to man. A form that's bugging a lot is referred to as osteoarthritis. This article will get you introduced to what's called qigong therapy, which is proven effective for dealing with the various symptoms of osteoarthritis minus the intake of drugs.

In a nutshell, osteoarthritis is damage to the joint tissue. This is usually brought about by the passing of time. It's exactly due to this reason why age is regarded as a risk factor for osteoarthritis. The older you get, the higher your risk of waking up with osteoarthritis in the future.

However, elderly people are not the only ones that are being bugged by osteoarthritis. There are many other risk factors for this type of arthritis. One of those is obesity. Because the joints are constantly under stress, it's not unlikely for someone who is overweight to suffer from osteoarthritis.

An injury to the joint is also regarded as a risk factor. If you are an athlete or a fitness enthusiast and you injured one of your joints, there is a possibility for the said joint to end up with osteoarthritis in the future. This is true even if complete healing is attained.

Sorry to say, health experts admit that this form of arthritis runs in families. Needless to say, you may battle it one day in the future if you have relatives who are diagnosed with it. Scientists learned that some genes that can be inherited by an offspring from his or her parent can increase osteoarthritis risk considerably.

It's very important to note that there's no available cure for osteoarthritis to date. It only means that it can affect you for life once it shows up. What's more, this joint disease is a progressive one. The symptoms you are experiencing may worsen as time passes.

Do not worry because managing osteoarthritis very well can help in slowing down its progression significantly. One of the things that may be done is to drop those unwanted pounds. Regularly exercising is also proven effective for keeping the problem from progressing faster than usual.

When it comes to managing its various symptoms, there are drugs recommended for it. These pharmaceutical remedies provide results by controlling inflammation, which is the one that causes a joint afflicted with osteoarthritis to feel achy. Sadly, taking these drugs on a regular basis is a terrible idea. That's because they're notorious for causing a bunch of unwanted side effects. What's more, various scientific reports say that taking high dosages of these drugs are linked to some health risks, so many of which are rather serious like liver and kidney damage.

One of the all natural remedies for the symptoms of osteoarthritis is what's known as qigong. Actually, it is an ancient form of Chinese martial arts and exercise. These days, many people are also taking advantage of it for reducing stress, anxiety and depression.

It works because it encourages normal movement of the joints. Qigong also promotes weight loss, which is highly recommended for individuals with osteoarthritis. It helps in effectively dealing with inflammation, too.




About the Author:



No comments:

Post a Comment