There are so many different symptoms of menopause, almost all of which are quite meddlesome. One of them is insomnia as a result of night sweats. However, some menopausal women may not be battling insomnia but still feel like they're not completely rejuvenated after having several hours of shut eye. In some cases, it's brought about by a sleep disorder that tends to pester a lot of women who are in the menopausal stage. Below are some of the reasons why it is a good idea for an affected woman to seek treatment for sleep apnea as soon as possible.
Everyone knows that getting 7 to 9 hours of restorative every single night is crucial. Despite of enjoying such, it may seem like you're still lacking in mental and physical energy the next day. It's possible that the culprit is what doctors call sleep apnea.
Such disorder is regarded by health authorities as something serious. Put simply, it is characterized by pauses in breathing while the woman is fast asleep. Sometimes the pauses may happen just a few times, but there are instances in which they may occur hundreds of times in a single night. Needless to say, pauses in breathing can deprive the various organs of the body of much needed oxygen, including most especially the brain.
This is exactly the reason why a menopausal woman who is affected by the said disorder is likely to suffer from headaches the next day. It's very much possible for her to also experience cognitive decline, which is what most people refer to as brain fog. Mood swings, anxiety and depression common during menopause can become exacerbated as well.
You may also feel extremely lethargic all day long. Certainly, excessive daytime sleepiness can keep your day from being an enjoyable and a productive one. It's very much possible for you to switch to a more sedentary lifestyle. Failure to obtain enough physical activity can exacerbate a common menopause symptom, and that's unwanted gaining of weight.
The scary thing about robbing the brain of sufficient amounts of oxygen is it can raise a woman's risk of having a stroke. Its likelihood is significantly increased if heart disease is around. The said disease can worsen uncontrollably if it's coupled with the disorder.
For instance, the blood pressure can become elevated. Everyone knows that high blood pressure is a risk factor for heart disease. In people who are already diagnosed with heart disease, having high blood pressure can leave the heart overworked. As a result of such, it's not unlikely for heart failure to happen sooner or later.
Your blood sugar levels may also become increased. This paves the way for a condition known as insulin resistance. Put simply, it is the inability of your cells to respond to the hormone insulin, thus causing sugar to collect in your blood. You may find yourself battling type 2 diabetes if you fail to put it under control. There are many complications associated with type 2 diabetes, and having them around can make your menopausal life even more difficult.
Everyone knows that getting 7 to 9 hours of restorative every single night is crucial. Despite of enjoying such, it may seem like you're still lacking in mental and physical energy the next day. It's possible that the culprit is what doctors call sleep apnea.
Such disorder is regarded by health authorities as something serious. Put simply, it is characterized by pauses in breathing while the woman is fast asleep. Sometimes the pauses may happen just a few times, but there are instances in which they may occur hundreds of times in a single night. Needless to say, pauses in breathing can deprive the various organs of the body of much needed oxygen, including most especially the brain.
This is exactly the reason why a menopausal woman who is affected by the said disorder is likely to suffer from headaches the next day. It's very much possible for her to also experience cognitive decline, which is what most people refer to as brain fog. Mood swings, anxiety and depression common during menopause can become exacerbated as well.
You may also feel extremely lethargic all day long. Certainly, excessive daytime sleepiness can keep your day from being an enjoyable and a productive one. It's very much possible for you to switch to a more sedentary lifestyle. Failure to obtain enough physical activity can exacerbate a common menopause symptom, and that's unwanted gaining of weight.
The scary thing about robbing the brain of sufficient amounts of oxygen is it can raise a woman's risk of having a stroke. Its likelihood is significantly increased if heart disease is around. The said disease can worsen uncontrollably if it's coupled with the disorder.
For instance, the blood pressure can become elevated. Everyone knows that high blood pressure is a risk factor for heart disease. In people who are already diagnosed with heart disease, having high blood pressure can leave the heart overworked. As a result of such, it's not unlikely for heart failure to happen sooner or later.
Your blood sugar levels may also become increased. This paves the way for a condition known as insulin resistance. Put simply, it is the inability of your cells to respond to the hormone insulin, thus causing sugar to collect in your blood. You may find yourself battling type 2 diabetes if you fail to put it under control. There are many complications associated with type 2 diabetes, and having them around can make your menopausal life even more difficult.
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