Tuesday, November 24, 2015

Comparison Between A Shoe Insert And A Custom Orthotics

By Brenda Warner


If you happen to ask a person to give you the difference between shoe inserts and habitual devices, most probably they will tell you that it is one and the same thing. Shoe inserts are non-prescription foot pads worn inside a shoe. On the contrary, custom orthotics comprise a custom made footbed fitted into a shoe commonly referred to as orthotics. Such provide support for the foot by redistributing ground reaction forces while walking.

Shoe inserts in Longmont CO can be very helpful for a variety of foot illnesses including flat arches. They can provide comfort but they cannot be used to correct bio-mechanical foot problems. Habitual devices on the other side may be recommended for a number reasons among them is supporting the foot and ankle, protecting the foot from any problems that might come up in future.

The four known types of shoe inserts are named below. Arch supports: Some people have high arches. Others have low arches or flat feet. Arch supports generally have a bumped-up appearance and are designed to support the foot's natural arch. Insoles is another type of shoe inserts. These slip into your shoe to provide extra cushioning and support. They are often made of gel.

Thirdly, there are heel pads which also provide extra cushioning in the ankle region. In most cases these are used by patients who have foot pain generated by age-related thinning of the heels. Foot cushion which is the last type prevent your shoes from rasping against each other.

The two groups of prescription orthotics are functional and accommodative devices. The functional group is mostly used to control abnormal movement as well as to treat splints or tendinitis. Functional pads are usually made of almost rigid material such as graphite. Accommodative devices on the other side are soft provide additional cushioning on the ankle. They also cater for other uncomfortable foot conditions.

Here are some tips meant to help one find the insert that best meets their needs. To start with, you have to consider your health. If you have diabetes or a problem with circulation, an over-the-counter insert may not be your best. These two scenarios increase your risk of foots infections, so seeking advice from a podiatrist are necessary.

Knowing the purpose intended for your fashion pad is very essential. Purchasing insoles for running or for making your shoe cozy are some of the purposes. In addition, you should go with your shoes when going to choose your foot pad. Fix the heel insert in the kind of shoes you want to make sure they fit as you had planned.

Last but not least, it is advisable to try your insert on after purchasing them. If possible, slip the pad into your shoe and try it out. Walk around a little and feel it. Assumptions and feelings of pressure will go hand in hand with continued wear of the device. If you cannot try the inserts at the shop you can ask of returning the pad if it does not fit you after trying at home.




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