Getting your smile beaming once again with the help of a dentist does not come free of charge. This is why you should do everything you can in order to keep the impressive result intact. Read on to come across some very simple tips on how to maintain the effect of professional teeth whitening Austin Tx dentists are providing. Following them allows you to keep your beautiful smile for a really long time.
Brush as soon as you can. Oral bacteria begin to proliferate the minute you start consuming foods. In time, those bacteria end up as dental plaque that can cause unsightly staining of your teeth. It's exactly for this reason why you should reach for a toothbrush after eating in order to minimize oral bacteria and keep dental plaque from forming.
Gargle if you cannot brush. Worry not if you do not have quick access to your toothbrush. It's for the fact that gargling with water is also very good at flushing out some of those mouth bacteria as well as bits of food. Gargle with water several times to keep your risk of having tooth stains minimized.
Stay away from any food that cause pesky staining. While good for you, fruits and veggies with dark or very vibrant color can in fact stain your smile. This doesn't mean, however, that you should start dodging them and potentially end up malnourished. Keep including them in your regular diet albeit moderately only. What's more, brush or gargle as soon as possible to lower your risk of being seen with a tarnished smile.
Avoid colored beverages. Some of your favorite drinks can actually ruin your bright smile. Some of those that are on the top of the list are coffee, green tea and black tea. Sports drinks, cola and red wine are other examples. While consuming cold beverages known to cause tarnishing of your smile, use a straw in order to shield your teeth from them.
Turn your back on cigarette smoking. Nothing can make your beaming smile go away faster than cigarette smoking. Toxins present in cigarette smoke can quickly turn your smile from bright to brownish. Besides, it's not just your lovely smile that can be kept intact if you quit cigarette smoking, but also your health. Doctors confirm that there are so many serious problems that cigarette smoking can bring, ranging from oral cancer, lung cancer to heart disease.
Use at home touch up kits. These days, it's so much easier for anyone to keep the results of professional whitening intact as there are many touch up kits available on the market. It is a good idea to ask your dentist which products can yield results safely and effectively to ensure that your pearly whites and gums won't be placed in danger.
Pay your dentist a visit regularly. It is highly recommended that you go to your dentist's office at least once a year in order to maintain your good oral health. Quarterly visits may be warranted if your goal is to keep your smile bright by means of a professional approach.
Brush as soon as you can. Oral bacteria begin to proliferate the minute you start consuming foods. In time, those bacteria end up as dental plaque that can cause unsightly staining of your teeth. It's exactly for this reason why you should reach for a toothbrush after eating in order to minimize oral bacteria and keep dental plaque from forming.
Gargle if you cannot brush. Worry not if you do not have quick access to your toothbrush. It's for the fact that gargling with water is also very good at flushing out some of those mouth bacteria as well as bits of food. Gargle with water several times to keep your risk of having tooth stains minimized.
Stay away from any food that cause pesky staining. While good for you, fruits and veggies with dark or very vibrant color can in fact stain your smile. This doesn't mean, however, that you should start dodging them and potentially end up malnourished. Keep including them in your regular diet albeit moderately only. What's more, brush or gargle as soon as possible to lower your risk of being seen with a tarnished smile.
Avoid colored beverages. Some of your favorite drinks can actually ruin your bright smile. Some of those that are on the top of the list are coffee, green tea and black tea. Sports drinks, cola and red wine are other examples. While consuming cold beverages known to cause tarnishing of your smile, use a straw in order to shield your teeth from them.
Turn your back on cigarette smoking. Nothing can make your beaming smile go away faster than cigarette smoking. Toxins present in cigarette smoke can quickly turn your smile from bright to brownish. Besides, it's not just your lovely smile that can be kept intact if you quit cigarette smoking, but also your health. Doctors confirm that there are so many serious problems that cigarette smoking can bring, ranging from oral cancer, lung cancer to heart disease.
Use at home touch up kits. These days, it's so much easier for anyone to keep the results of professional whitening intact as there are many touch up kits available on the market. It is a good idea to ask your dentist which products can yield results safely and effectively to ensure that your pearly whites and gums won't be placed in danger.
Pay your dentist a visit regularly. It is highly recommended that you go to your dentist's office at least once a year in order to maintain your good oral health. Quarterly visits may be warranted if your goal is to keep your smile bright by means of a professional approach.
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Find details about the advantages and benefits of using professional teeth whitening Austin TX services and more info about an experienced dentist at http://www.southaustindentist.com/cosmetic-dentistry/teeth-whitening now.
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