Doctors confirm that stress can do so many other things than just make you feel exhausted. In the long run it can also cause a wide variety of health problems, many of which can be quite serious. So at the end of a really tiring day or week, it is a good idea for you to undergo relaxation therapy Orlando experts are providing. Do so and you can spare yourself from having to battle the many problems mentioned below.
Elevated blood pressure. It may not be obvious right away but being stressed constantly can in increase the blood pressure. This can become evident most especially when you step foot inside the office of a doctor and he or she takes a look at your blood pressure reading. If your blood pressure is elevated all the time, then your eyes, kidneys and other organs can become damaged. Such can also considerably increase your heart disease risk.
Heart disease. According to experts, heart disease is the leading cause of deaths all over the planet. There are many different things that can put you at risk of it, and that includes being stressed all the time. Especially if heart disease runs in the family, it is very important for you to keep your stress to a minimum.
Elevated blood glucose levels. Hormonal imbalance can stem from stress, and it's something that can trigger a number of problems to strike such as high glucose in the blood. Doctors say that having abnormal levels of glucose in your bloodstream may put you at risk of developing diabetes. If poorly managed, so many problems can result from diabetes and some of them are blurring of vision, nerve pain, kidney damage and increased cardiovascular disease risk.
Gastrointestinal problems. If you're stressed most of the time, you may have regular bouts of stomachache, heartburn, too much gas and constipation. It's not really that shocking most especially because stress can actually interfere with the functioning of the gastrointestinal tract. Problems like irritable bowel disease and acid reflux may become exacerbated, too.
Anxiety and depression. Being stressed can cause mental exhaustion, and that's very obvious. Unfortunately, the unfavorable mental effects of stress do not end there. Health authorities say that it's also something that can leave a person suffering from anxiety disorders. There is also the possibility for the individual to battle depression. Severe cases of anxiety and depression need to be treated with the help of mental health authorities.
Chronic pain. Someone who is constantly stressed may experience all kinds of body aches and pains. Such can range anywhere from headaches, lower back pain to muscle soreness. Unfortunately, the intake of painkilling drugs all the time is not the best solution as they are known to cause different side effects and risks.
Accelerated process of aging. Anyone who is beauty conscious needs to look for ways to reduce his or her stress. It's for the fact that skin care experts say that stress can certainly speed up aging. Such can lead to the premature development of fine lines and wrinkles. Uncontrolled stress can also cause hair fall, potentially leading to baldness.
Elevated blood pressure. It may not be obvious right away but being stressed constantly can in increase the blood pressure. This can become evident most especially when you step foot inside the office of a doctor and he or she takes a look at your blood pressure reading. If your blood pressure is elevated all the time, then your eyes, kidneys and other organs can become damaged. Such can also considerably increase your heart disease risk.
Heart disease. According to experts, heart disease is the leading cause of deaths all over the planet. There are many different things that can put you at risk of it, and that includes being stressed all the time. Especially if heart disease runs in the family, it is very important for you to keep your stress to a minimum.
Elevated blood glucose levels. Hormonal imbalance can stem from stress, and it's something that can trigger a number of problems to strike such as high glucose in the blood. Doctors say that having abnormal levels of glucose in your bloodstream may put you at risk of developing diabetes. If poorly managed, so many problems can result from diabetes and some of them are blurring of vision, nerve pain, kidney damage and increased cardiovascular disease risk.
Gastrointestinal problems. If you're stressed most of the time, you may have regular bouts of stomachache, heartburn, too much gas and constipation. It's not really that shocking most especially because stress can actually interfere with the functioning of the gastrointestinal tract. Problems like irritable bowel disease and acid reflux may become exacerbated, too.
Anxiety and depression. Being stressed can cause mental exhaustion, and that's very obvious. Unfortunately, the unfavorable mental effects of stress do not end there. Health authorities say that it's also something that can leave a person suffering from anxiety disorders. There is also the possibility for the individual to battle depression. Severe cases of anxiety and depression need to be treated with the help of mental health authorities.
Chronic pain. Someone who is constantly stressed may experience all kinds of body aches and pains. Such can range anywhere from headaches, lower back pain to muscle soreness. Unfortunately, the intake of painkilling drugs all the time is not the best solution as they are known to cause different side effects and risks.
Accelerated process of aging. Anyone who is beauty conscious needs to look for ways to reduce his or her stress. It's for the fact that skin care experts say that stress can certainly speed up aging. Such can lead to the premature development of fine lines and wrinkles. Uncontrolled stress can also cause hair fall, potentially leading to baldness.
About the Author:
You can get fantastic tips for picking a massage therapist and more information about a professional who offers relaxation therapy Orlando services at http://www.soothingmovesmassage.com/about now.
No comments:
Post a Comment