The first time you try acupuncture, you might wonder if you are doing something rational and based on science. While the science of acupuncture for headache relief is far from completely understood, studies indicate that it reduces pain and has good results for long term impacts. Participants suffering from tension headaches, migraines, and head and neck aches said that the sessions reduced or eliminated their discomfort.
Harvard reported in 2012 that people who participated in acupuncture therapies for alleviating migraines and tension headaches were able to achieve positive results. Acupuncture specifically provided relief for participants with headaches by reducing both the severity and the frequency of these events.
If you want to try this type of therapy, look for an acupuncturist who works in headache relief. Additionally, bring along a list of any questions that you have about this care and the various chiropractic methods that are used along with it to relieve headaches.
The Difference Between Acupuncture And Acupressure
In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.
Acupuressure is quite similar in science in methodology. There are no needles in acupressure. Chiropractors instead use their hands to apply a certain amount of pressure on various points across the body to give their patients relief. This is an incredibly natural strategy for improving well-being and comfort for those who suffer from headaches.
Instead of taking up to six aspirin or ibuprofen for pain every day, it's worth it to make an appointment with your chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
Harvard reported in 2012 that people who participated in acupuncture therapies for alleviating migraines and tension headaches were able to achieve positive results. Acupuncture specifically provided relief for participants with headaches by reducing both the severity and the frequency of these events.
If you want to try this type of therapy, look for an acupuncturist who works in headache relief. Additionally, bring along a list of any questions that you have about this care and the various chiropractic methods that are used along with it to relieve headaches.
The Difference Between Acupuncture And Acupressure
In acupuncture, the chiropractor or practitioner typically inserts four to 10 needles in pressure points. These remain for 10 to 30 minutes as you rest and wait for relief. A usual course of appointments might be six to 12 sessions over a three months.
Acupuressure is quite similar in science in methodology. There are no needles in acupressure. Chiropractors instead use their hands to apply a certain amount of pressure on various points across the body to give their patients relief. This is an incredibly natural strategy for improving well-being and comfort for those who suffer from headaches.
Instead of taking up to six aspirin or ibuprofen for pain every day, it's worth it to make an appointment with your chiropractor to set up a session. At the very least, call and see what the procedure could do for your specific type of headache. Like chiropractic care, acupuncture offers an alternative to medication and allows your body a natural way to heal itself.
About the Author:
When you are looking for info about headache relief, come to our web pages online today. More details are available at http://www.lonstein.com now.
No comments:
Post a Comment