The blue green algae is often seen in wet, moist, and watery places, such the pond, lake, and rivers. Its scientific term is Cyanobacteria. Although many people feared that algae are dangerous to the health, they are just a simple group of plant like organisms that thrives in moist places and served as food to the fishes.
There had been numerous studies that discovered its amazing benefits. People may find it revolting that it can be taken into the body by diluting the Spirulina or the blue green algae powder in water and drinking it. Packed with vitamins and minerals, it has been proven to reduce the risk of cardiovascular and liver diseases. This is also an effective relief to regular health problems. Read on to know how these seven common problems can benefit from using the Spirulina.
Type 2 diabetes. Probably one of the most dangerous diseases in human. It can cause serious effects on the heart, blood vessels, and kidneys. It also raises the potential risk of Alzheimers disease. Type 2 diabetic people who took Spirulina have been found to have improved lipids and reduced pressure in about 12 weeks. It helps to effectively manage sugar levels and lower bad cholesterol.
Fibromyalgia. According to studies, between 3 to 6 million of Americans have been suffering from this disease. If you have fibromyalgia, you will notice that musculoskeletal pain, extreme tiredness, and tenderness in localized areas in your body. Headaches, insomnia, morning joint stiffness, and irritable bowel movement are common in a person with fibromyalgia. Studies have also proven that the powdered form can practically fight fibromyalgia because the organism is made of about 70 percent of protein and has antioxidant properties which are helpful in preventing the said disease.
Hypertension or high blood pressure. This is probably the most common issues experienced by billions of people. Many said that the foods contributed to the development of hypertension. If not treated, it can increase your risk of heart diseases. Heart disease is the number one killer in the world. Drinking the Spirulina can have positive effects on the pressure of the blood. It increases the nitric oxide, an element that helps control the blood pressure.
Anemia. We all know that an anemic person lacks Iron in his blood. However, anemia is more prevalent in pregnant women. Women are recommended to include Spirulina in their diet to prevent the risk of anemia during their pregnancy. However, avoid self medication because it can potentially cause grave effects on your baby. Talk to your doctor about it.
Liver issues. As stated earlier Spirulina is a potent way to support the health of our liver. People with chronic hepatitis can benefit from it because it helps protect the liver from damage and failure. This supplement is loaded with antioxidants that helps cleanse the liver and flushes out the toxins from our bodies.
Acne. This is a common problem for teenagers. Acne treatments are often expensive and does not work for everyone. However, there are researches that validate Spirulina as an immediate treatment for acne. It can get rid of acne in a few days, and what is great about it is that it does not cost much.
We may benefit from the algae, but you must be careful and contact your doctor before using it. People have different reactions to dietary supplements, chances are, you may react negatively to it. When this happens, you are putting your life in peril. If you want more details about the subject, contact the people who are more knowledgeable on this subject.
There had been numerous studies that discovered its amazing benefits. People may find it revolting that it can be taken into the body by diluting the Spirulina or the blue green algae powder in water and drinking it. Packed with vitamins and minerals, it has been proven to reduce the risk of cardiovascular and liver diseases. This is also an effective relief to regular health problems. Read on to know how these seven common problems can benefit from using the Spirulina.
Type 2 diabetes. Probably one of the most dangerous diseases in human. It can cause serious effects on the heart, blood vessels, and kidneys. It also raises the potential risk of Alzheimers disease. Type 2 diabetic people who took Spirulina have been found to have improved lipids and reduced pressure in about 12 weeks. It helps to effectively manage sugar levels and lower bad cholesterol.
Fibromyalgia. According to studies, between 3 to 6 million of Americans have been suffering from this disease. If you have fibromyalgia, you will notice that musculoskeletal pain, extreme tiredness, and tenderness in localized areas in your body. Headaches, insomnia, morning joint stiffness, and irritable bowel movement are common in a person with fibromyalgia. Studies have also proven that the powdered form can practically fight fibromyalgia because the organism is made of about 70 percent of protein and has antioxidant properties which are helpful in preventing the said disease.
Hypertension or high blood pressure. This is probably the most common issues experienced by billions of people. Many said that the foods contributed to the development of hypertension. If not treated, it can increase your risk of heart diseases. Heart disease is the number one killer in the world. Drinking the Spirulina can have positive effects on the pressure of the blood. It increases the nitric oxide, an element that helps control the blood pressure.
Anemia. We all know that an anemic person lacks Iron in his blood. However, anemia is more prevalent in pregnant women. Women are recommended to include Spirulina in their diet to prevent the risk of anemia during their pregnancy. However, avoid self medication because it can potentially cause grave effects on your baby. Talk to your doctor about it.
Liver issues. As stated earlier Spirulina is a potent way to support the health of our liver. People with chronic hepatitis can benefit from it because it helps protect the liver from damage and failure. This supplement is loaded with antioxidants that helps cleanse the liver and flushes out the toxins from our bodies.
Acne. This is a common problem for teenagers. Acne treatments are often expensive and does not work for everyone. However, there are researches that validate Spirulina as an immediate treatment for acne. It can get rid of acne in a few days, and what is great about it is that it does not cost much.
We may benefit from the algae, but you must be careful and contact your doctor before using it. People have different reactions to dietary supplements, chances are, you may react negatively to it. When this happens, you are putting your life in peril. If you want more details about the subject, contact the people who are more knowledgeable on this subject.
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