Wednesday, November 26, 2014

Understanding Natural Remedies For Eczema In Adults

By Ida Dorsey


While often thought of as a condition targeting infants, adult sufferers of eczema number in the millions. The signs of a flareup include skin redness and irritation, oozing and crusting, thick patches of epidermis, and changes in permanent pigmentation. The most prevalent type is called atopic eczema, which describes a form of the disease linked to allergic reaction. Natural remedies for eczema in adults offer help in relieving symptoms.

The causes of this disease, which actually includes a group of conditions, are difficult to pinpoint specifically, and there is no simple confirmation test. The term atopic refers to the type of skin reaction, which sometimes appears together with other allergy-related conditions such as asthma or hay fever. Many researches believe that it is related to common environmental irritants, and there is no actual cure.

While most children eventually outgrow the problem, a significant number carry it through adulthood. An outbreak may be triggered by eating certain foods, using bath soap or disinfectants, or experiencing fluctuations in temperature. Hormonal output and stress factors play a part, as do surface microbes. Common medical treatments include immune system suppressors, topical and oral corticosteroids, and phototherapy.

The first goal is to relieve intense itching, which promotes scratching and leaves skin broken, irritated, and open to infection. Treatment is individually tailored by physicians, because the symptoms vary so widely from person to person. Patients commonly receive advice to use moisturizers daily, take frequent warm baths, and eliminate all irritating clothing fibers, including wool. Some find relieve from chronic dryness using room humidifiers.

Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.

The most immediate result is the gradual reduction of all forms of inflammation. Better nutrition has the added benefit of contributing to weight loss without the rigors of constant dieting. Improved eating habits combined with immune system boosters such as fish oils and flax seeds help raise levels of beneficial fatty acids. Imbalances in digestion benefit from probiotic supplements, which encourage helpful bacteria growth.

Managing daily stress without additional pharmaceuticals is also important. Aerobic exercise in any form, including walking, is very helpful in reducing tension and eliminating chronic anxiety, and encourages deeper breathing. Sleep habits are also important in helping the body recover from daily stress, while preparing for the next onslaught. In some cases acupuncture has proven helpful in reducing those levels.

Natural topical applications include a variety of ingredients derived from sources that include aloe vera, coconut oil, Vitamin E, and essential oils such as lavender or chamomile. Specific body oils are sold in natural products stores, and some patients report natural soaps containing small amounts of lye can ease itching and redness. When used together with standard medications, the result may be fewer and shorter episodes.




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