Psychotherapy is referred to as talk therapy. It has characteristics that follow a similar pattern regardless of differences. A leading Kenmore Psychotherapist offers customized therapies tailored to the needs of each client.
In Latin and Greek, the meaning of therapy is healing or curing. But, psychotherapists refer to it as talk therapy. Any of them, from cognitive behavioral therapists to practitioners of psychoanalysis, rely on the ability to connect with the client.
To be successful, counselor and client must develop a rapport. The ability to do so can be confirmed during the first meeting. A therapist is skilled at hiding the feelings held towards a client. But, each client must be willing to talk about all feelings.
No progress is possible unless the client feels at ease with the counselor. If a therapist senses this will not be possible, a change may be suggested. Dealing with it immediately is the best approach.
The kind of psychotherapy that will benefit a client depends on two things. They are the personality of the client and the problems at hand. Psychoanalysis is not used frequently because it is expensive and time consuming.
It examines all the childhood events to determine when the problems began. Art therapy is useful in enabling young children to express situations they do not yet have the vocabulary to express. Brief psychotherapy is of short duration and focuses on one problem using direct intervention to achieve the results.
Another type that uses a direct method is Cognitive Behavioral Therapy. It spends no time on childhood events. If a client is afraid of horses, he will become acclimated to pictures of them. Next he will stand next to one and maybe feed it an apple. He may never ride one, but the fear will diminish.
There is a virtual laundry list of types. Some are named after the initiating professional, Adlerian for example. The first appointment should explore the possibilities. The client can, with advice from the professional, make a decision about what seems beneficial.
In Latin and Greek, the meaning of therapy is healing or curing. But, psychotherapists refer to it as talk therapy. Any of them, from cognitive behavioral therapists to practitioners of psychoanalysis, rely on the ability to connect with the client.
To be successful, counselor and client must develop a rapport. The ability to do so can be confirmed during the first meeting. A therapist is skilled at hiding the feelings held towards a client. But, each client must be willing to talk about all feelings.
No progress is possible unless the client feels at ease with the counselor. If a therapist senses this will not be possible, a change may be suggested. Dealing with it immediately is the best approach.
The kind of psychotherapy that will benefit a client depends on two things. They are the personality of the client and the problems at hand. Psychoanalysis is not used frequently because it is expensive and time consuming.
It examines all the childhood events to determine when the problems began. Art therapy is useful in enabling young children to express situations they do not yet have the vocabulary to express. Brief psychotherapy is of short duration and focuses on one problem using direct intervention to achieve the results.
Another type that uses a direct method is Cognitive Behavioral Therapy. It spends no time on childhood events. If a client is afraid of horses, he will become acclimated to pictures of them. Next he will stand next to one and maybe feed it an apple. He may never ride one, but the fear will diminish.
There is a virtual laundry list of types. Some are named after the initiating professional, Adlerian for example. The first appointment should explore the possibilities. The client can, with advice from the professional, make a decision about what seems beneficial.
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