There is a form of massage with an element of yoga in it because it was developed by a Buddhist monk. It doesn't come as a surprise why it is highly recommended for people who are stressed and require relief, thus making it possible for them to avoid the many complications stress is known to bring. Needless to say, for stressed residents of Spring Texas Thai massage on a regular basis is extremely beneficial for their physical health and mental well being.
Doctors confirm that doing yoga often is a highly effective way to deal with stress. That's because it promotes lowering of the levels of stress hormones within by slowing down the rate of breathing and also the beating of the heart. According to numerous scientific investigations, it can also reduce the blood pressure.
Elevation of the blood pressure is one of the various acute complications of stress. Meaning to say, it is an issue that immediately shows up. While it's true that having high blood pressure every now and then is perfectly fine, it is an entirely different story if it's constantly around. Medical authorities say that such could cause damage to the arteries as well as various organs of the body like the heart and kidneys.
High blood pressure or hypertension is one of the many heart disease risk factors, doctors say. So in other words, having it can considerably increase your chance of suffering from heart disease sooner or later. Health professionals confirm that heart disease is the leading cause of deaths all over the planet. It goes without saying that you should do your best to fend it off or manage it very well in case it's already present if you want to live a long life.
One more acute problem that's related to stress is having elevated blood sugar levels. Doctors say that it's normal for sugar in the bloodstream to increase after the intake of something that has a lot of sugar or carbohydrates. However, there is a problem if the sugar levels are high all the time. This can trigger insulin resistance to come into being, which is basically the onset of the disease known as diabetes.
To date, there is no known cure for diabetes. Meaning to say, someone who is diagnosed with it has no choice but to try to control the disease for the rest of his or her life. Constant management of the blood sugar is very important. Otherwise, all kinds of serious complications may strike such as nerve damage, leg amputation, loss of vision and kidney failure.
It's not just the physical health that is placed on the line by stress, but also the mental well being of an individual. Doctors say that millions of people on the planet these days are suffering from depression and anxiety. They add that most cases can be associated with having very stressful lives.
It's obvious that stress is something that needs to be put under control. Regular Thai massage is one of the best ways to manage it in order to keep at bay its many complications. It's not just elements of yoga that is incorporated into this massage form, but also other age old healing techniques like acupressure and Ayurveda.
Doctors confirm that doing yoga often is a highly effective way to deal with stress. That's because it promotes lowering of the levels of stress hormones within by slowing down the rate of breathing and also the beating of the heart. According to numerous scientific investigations, it can also reduce the blood pressure.
Elevation of the blood pressure is one of the various acute complications of stress. Meaning to say, it is an issue that immediately shows up. While it's true that having high blood pressure every now and then is perfectly fine, it is an entirely different story if it's constantly around. Medical authorities say that such could cause damage to the arteries as well as various organs of the body like the heart and kidneys.
High blood pressure or hypertension is one of the many heart disease risk factors, doctors say. So in other words, having it can considerably increase your chance of suffering from heart disease sooner or later. Health professionals confirm that heart disease is the leading cause of deaths all over the planet. It goes without saying that you should do your best to fend it off or manage it very well in case it's already present if you want to live a long life.
One more acute problem that's related to stress is having elevated blood sugar levels. Doctors say that it's normal for sugar in the bloodstream to increase after the intake of something that has a lot of sugar or carbohydrates. However, there is a problem if the sugar levels are high all the time. This can trigger insulin resistance to come into being, which is basically the onset of the disease known as diabetes.
To date, there is no known cure for diabetes. Meaning to say, someone who is diagnosed with it has no choice but to try to control the disease for the rest of his or her life. Constant management of the blood sugar is very important. Otherwise, all kinds of serious complications may strike such as nerve damage, leg amputation, loss of vision and kidney failure.
It's not just the physical health that is placed on the line by stress, but also the mental well being of an individual. Doctors say that millions of people on the planet these days are suffering from depression and anxiety. They add that most cases can be associated with having very stressful lives.
It's obvious that stress is something that needs to be put under control. Regular Thai massage is one of the best ways to manage it in order to keep at bay its many complications. It's not just elements of yoga that is incorporated into this massage form, but also other age old healing techniques like acupressure and Ayurveda.
About the Author:
Get a summary of the factors to consider when selecting a massage therapist and more information about a professional who offers Spring Texas Thai massage therapy services at http://www.wellnessthaimassages.com/services now.
No comments:
Post a Comment