Friday, December 28, 2018

Teas For Effective Osteoarthritis Pain Management Carm Health Practitioners Suggest

By Linda Ellis


Chronic aching and swelling of the joints is referred to as osteoarthritis. Everyone can suffer from it, not only older individuals. These days, there are many prescription and over the counter painkilling medications for the disease. However, many refuse to take them due to the health risks and effects. It's a good thing that there's an assortment of all natural alternatives that you may give a try. Below you will find some effective natural beverages for pain management Carm health experts are recommending.

Ginger. Number one on the list of herbal teas for managing the symptoms of osteoarthritis is ginger tea. It doesn't come as a shock since every serving of it is teeming with anti inflammatory goodness. Actually, an herbal drink out of ginger is an age old remedy for many digestive system related issues. So other than osteoarthritis, you may also take it for relieving diarrhea, excess gas, abdominal pain and acid reflux.

Turmeric tea. Because this very popular Asian and Middle Eastern culinary spice is related to ginger, it doesn't come as a surprise why turmeric is also highly recommended for easing the symptoms of osteoarthritis. More often than not, it is brewed into tea. However, traditional healers from across the planet also usually administer it directly on the affected joints for faster relief.

Rose hip tea. Primarily, this herbal beverage is admired for its ability to strengthen a person's immune system. That's because it's packed with vitamin C. It's due to this why a cup of the herb is commonly given to someone who always suffers from an infection. Since rose hip also has anti inflammatory properties, tea form of it is commonly recommended for osteoarthritis sufferers.

Willow bark herbal tea. For so many years now, willow bark is used by traditional healers for managing different kinds of body aches and pains. Brewed into tea, it's ideal for individuals who are bugged by osteoarthritis. That's because the medicinal herb is capable of putting joint inflammation under control.

Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.

Hibiscus. One look and it cannot be denied that hibiscus is one of the most striking flowers out there. Also undeniable is the fact that it offers a wide variety of amazing health benefits. For instance, it may be consumed for protecting the liver, lowering the blood pressure and driving cancer away. Traditional healers from various areas of the planet agree that hibiscus tea is also suited for anyone who has osteoarthritis.

Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.




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