To Do List During Menopause Period

By Mary Battle

The cocoa shakes are the best source for reducing the excessive weight gained post the stoppage of the periods. The smoothies along with ice cubes help in keeping the temper cool. The chocolate shakes for Menopause Relief are medically recommended.

A sweet can be prepared from cocoa seeds. These seeds are grown in a cocoa tree which is found in the tropical region. These seeds are roasted which turns into a brown color. They are very sweet in taste. They are heated in a vessel so that it is converted into a liquid. This liquid is put in a mold of various shapes. The liquid solidifies at a normal temperature.

In the ancient times, cocoa beans were also used as currency in exchange for goods. The coca was so scared that the people of the upper class who believed they are close to god were cast away for sharing this secretive ingredient with human beings. The cocoa drink was mixed with an ingredient known as achiote which gives red color.

Vanilla essence was also sometimes added with cocoa which gives a very soothing taste. But the combination of vanilla used to upset the stomach. Hence cocoa drinks were considered healthy without vanilla. Certain religious centers considered cocoa drinks can be consumed during fasts. Initially, cocoa beans were separated manually.

Then cocoa is poorly stored it shows white spots. This is the separation of fat and sugar. This state is nontoxic and can be consumed safely. The production can be reduced for cocoa by adding fats and sugar. Cocoa plants grow in a cold climate. Due to the global warming, the climate is shifting hence scientist is making cocoa plants survive in a hot climate.

Cocoa seeds require moderate climate to grow. It cannot be too much colder or extremely hot. Also, there should be adequate rainfall. The cocoa pods are extracted from the pods either by cutting or knocking the tree. After that, cocoa beans are left for fermentation in order to subdue the bitterness. The fermented seeds are kept in the sunlight for getting dry.

Climacteric starts for women after fifties. This is the phase where the period stops permanently and they are no longer giving birth to a child. The production of hormones also reduces. This can happen surgically also when the uterus is removed. The cycle of period tends to be for a longer duration and irregular. During this time women experience a lot of mood swings.

When the periods are irregular women may experience sweating or shivering. There can be also problems related to sleep. People who suffer from painful periods their condition improve after this stage. This is a natural change in the body and does not require any treatment. Avoiding alcohol consumption and smoking is always recommended in such conditions.

The symptoms of diseases can be different for men and women. Even their body responds to medical treatment in a different manner. Compared to men a health of a woman gets affected more after the stoppage of their periods. In many underdeveloped countries, the mortality rate of a woman after pregnancy is very high. The developed countries are safe in terms of childbirth.

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