An individual suffering muscle spasms in the back may have misaligned vertebrae in the spine. When the abnormality is corrected, the pain may be alleviated. Spinal adjustments can restore natural motion to reduce pain. The spasms will occur less frequently as the misalignment is corrected. A prominent Laguna Hills Chiropractor will provide preventative precautions that can maintain normal motion once it is restored.
But, the immediate need is to relieve the spasms that are hurting now. If you remember lifting something heavy, that may have caused a tear in a muscle. The muscles might be strained due to a vertebral subluxation. Sometimes if you stretch too far it may cause a back spasm.
Someone seated at a desk all day may not stop to stretch his or her back. That lack of movement will not immediately cause a spasm. However, they may occur later on. Your sleep might be interrupted by the sharp pain when one occurs during the night.
Those long hours of sitting in one place and feeling pressure to finish a job take a toll. You unconsciously tense up, placing a strain on the muscles. The tension continues to increase if you do not stop to stretch or walk around.
A day of strenuous activity, in a weekend football game for example, overuse can result in spasms. This is especially true of someone who is sedentary all week. The increase in physical activity after long days of sitting can result in stress that leads to back pain from spasms.
Calling for an appointment with the chiropractor will lead to alleviating the suffering you are going through. You will discuss all the aspects of your back pain. An exam of your spine and possibly an x-ray will be done. Every probable cause will be considered.
If chiropractic care is appropriate, you will be scheduled for a series of appointments. Spinal adjustments and massage will be applied. Your recovery will depend on the way you respond to this care.
But, the immediate need is to relieve the spasms that are hurting now. If you remember lifting something heavy, that may have caused a tear in a muscle. The muscles might be strained due to a vertebral subluxation. Sometimes if you stretch too far it may cause a back spasm.
Someone seated at a desk all day may not stop to stretch his or her back. That lack of movement will not immediately cause a spasm. However, they may occur later on. Your sleep might be interrupted by the sharp pain when one occurs during the night.
Those long hours of sitting in one place and feeling pressure to finish a job take a toll. You unconsciously tense up, placing a strain on the muscles. The tension continues to increase if you do not stop to stretch or walk around.
A day of strenuous activity, in a weekend football game for example, overuse can result in spasms. This is especially true of someone who is sedentary all week. The increase in physical activity after long days of sitting can result in stress that leads to back pain from spasms.
Calling for an appointment with the chiropractor will lead to alleviating the suffering you are going through. You will discuss all the aspects of your back pain. An exam of your spine and possibly an x-ray will be done. Every probable cause will be considered.
If chiropractic care is appropriate, you will be scheduled for a series of appointments. Spinal adjustments and massage will be applied. Your recovery will depend on the way you respond to this care.
About the Author:
Chiropractic care helps relieve back, leg and foot pain safely and quickly. Click here for more info about an experienced Laguna Hills chiropractor at http://www.claytonthomasnoel.com right now.
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