You can make a real difference to your overall well being if you can learn how to get rid of a headache without medicine . You can address real health issues without succumbing to the all too common dilemma of making the cure worst than the illness. Such an approach is about real health and shouldn't be confused with mere symptom relief.
It can be a real ordeal to have to go through a headache and that's much worst if it's a chronic or recurring headache. At the very least, it seriously disrupts the enjoyment of life. In some cases, though, it can be far worse than that and be pretty much entirely debilitating.
Many people, when confronted by such an experience don't think twice about grabbing a fistful of over the counter pharmaceuticals. This approach doesn't provide the easy panacea which so many seem to assume it does. To begin, it's an inconvenient fact not all such drugs are equally reliable. They don't all work for everyone and for some people it seems that no drugs work at all. That is especially for the worst headaches.
That though is just the beginning of the matters you need to consider. For, even if the drugs would alleviate your headache symptoms, many people these days feel more than just a little ambivalent about wolfing down more industrial strength chemicals. Perhaps we get more than our fair share of those as it is?
Additionally, don't forget the potential for unpleasant side effects when taking pharmaceuticals. Such side effects span a spectrum that go from the unpleasant annoyances right across to the other end, where one can experience serious health set-backs. At that point one is in genuine danger of a cure that truly is worse than the illness.
Yet, none of that perhaps addresses what may be the greatest drawback of all in attempting to cure your headache popping a pill. Let's say those industrial strength chemicals do interact effectively with your biochemistry. Let's even concede they do this without significant (or at least immediately obvious) side effects. There's still a serious question about what you've actually accomplished. For, what this actually is is symptom relief.
Symptom relief is not to be taken lightly or dismissed in a cavalier manner. The suffering and discomfort of headaches are serious matters. Eliminating such pain and suffering does improve the quality of life of the headache suffer. There is though a price to be paid for an excessively short term approach to headache resolution.
Succumbing to an understandable determination to gain immediate relief at any cost doesn't change the reality that it is merely symptoms that have been addressed. The root cause of the original problem remains. And with it there is the potential, possibly even likelihood, of further future headaches that are at least as bad.
There are two sides to this matter. The first and perhaps most obvious is that no relief of symptoms ever addresses underlying physiological, psychological or lifestyle factors that lead to your headaches in the first place. The actual root cause remains unresolved. This is not though just a matter of efficiency; it can have serious consequences. The masking or alleviating of your headache symptoms inadvertently reduce your incentives for getting at the root cause of the headache.
In this sense, a headache is no different than any other symptom we experience. It is a kind of warning signal. Our body is telling us that something is up and we need to be aware of it. We need to act on it. Ignoring or concealing those warning signals may make them go away, but it doesn't make the cause signaling the warning go away. To use a bit of an extreme, but hopefully an illustrative, example: obviously if you take some medication that alleviates symptoms of serious impediments to blood circulation, this may well relieve the ensuing pain. What it will not do is prevent the onset of gangrene.
We will repeat, there is no denying here that relief from pain and other symptoms can be a huge benefit to our quality of life. The difference in knowing how to get rid of a headache without medicine, though, provides resolution that goes beyond symptom relief. It is about getting at the root cause: discovering and addressing the source of your headache symptoms.
Ignoring or concealing the warning signals of a headache with fast relief pharmaceuticals is akin to driving your car blindfolded, to spare yourself the need of stopping for red lights. It's true, you won't see any red lights, the stopping though might come more abruptly and with more concerning consequences than you'd anticipated.
It can be a real ordeal to have to go through a headache and that's much worst if it's a chronic or recurring headache. At the very least, it seriously disrupts the enjoyment of life. In some cases, though, it can be far worse than that and be pretty much entirely debilitating.
Many people, when confronted by such an experience don't think twice about grabbing a fistful of over the counter pharmaceuticals. This approach doesn't provide the easy panacea which so many seem to assume it does. To begin, it's an inconvenient fact not all such drugs are equally reliable. They don't all work for everyone and for some people it seems that no drugs work at all. That is especially for the worst headaches.
That though is just the beginning of the matters you need to consider. For, even if the drugs would alleviate your headache symptoms, many people these days feel more than just a little ambivalent about wolfing down more industrial strength chemicals. Perhaps we get more than our fair share of those as it is?
Additionally, don't forget the potential for unpleasant side effects when taking pharmaceuticals. Such side effects span a spectrum that go from the unpleasant annoyances right across to the other end, where one can experience serious health set-backs. At that point one is in genuine danger of a cure that truly is worse than the illness.
Yet, none of that perhaps addresses what may be the greatest drawback of all in attempting to cure your headache popping a pill. Let's say those industrial strength chemicals do interact effectively with your biochemistry. Let's even concede they do this without significant (or at least immediately obvious) side effects. There's still a serious question about what you've actually accomplished. For, what this actually is is symptom relief.
Symptom relief is not to be taken lightly or dismissed in a cavalier manner. The suffering and discomfort of headaches are serious matters. Eliminating such pain and suffering does improve the quality of life of the headache suffer. There is though a price to be paid for an excessively short term approach to headache resolution.
Succumbing to an understandable determination to gain immediate relief at any cost doesn't change the reality that it is merely symptoms that have been addressed. The root cause of the original problem remains. And with it there is the potential, possibly even likelihood, of further future headaches that are at least as bad.
There are two sides to this matter. The first and perhaps most obvious is that no relief of symptoms ever addresses underlying physiological, psychological or lifestyle factors that lead to your headaches in the first place. The actual root cause remains unresolved. This is not though just a matter of efficiency; it can have serious consequences. The masking or alleviating of your headache symptoms inadvertently reduce your incentives for getting at the root cause of the headache.
In this sense, a headache is no different than any other symptom we experience. It is a kind of warning signal. Our body is telling us that something is up and we need to be aware of it. We need to act on it. Ignoring or concealing those warning signals may make them go away, but it doesn't make the cause signaling the warning go away. To use a bit of an extreme, but hopefully an illustrative, example: obviously if you take some medication that alleviates symptoms of serious impediments to blood circulation, this may well relieve the ensuing pain. What it will not do is prevent the onset of gangrene.
We will repeat, there is no denying here that relief from pain and other symptoms can be a huge benefit to our quality of life. The difference in knowing how to get rid of a headache without medicine, though, provides resolution that goes beyond symptom relief. It is about getting at the root cause: discovering and addressing the source of your headache symptoms.
Ignoring or concealing the warning signals of a headache with fast relief pharmaceuticals is akin to driving your car blindfolded, to spare yourself the need of stopping for red lights. It's true, you won't see any red lights, the stopping though might come more abruptly and with more concerning consequences than you'd anticipated.
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